Seasoning, Madras Curry 1.5 Oz, The Art Of Spice, 12 Pk
✓
G14 g

Calories in 1 G (14 g)
40 calories, 18 from fat
 
Carbs
6 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning, Madras Curry 1.5 Oz, The Art Of Spice, 12 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (105.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps cure depression), Iron (aids in transporting oxygen to the body cells), Manganese (essential for healthy bones), Potassium (plays an important role in the process of keeping brain function normal level), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Zinc (important for eliminating acne).
  • Seasoning, Madras Curry 1.5 Oz, The Art Of Spice, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (100% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(105.2 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
14%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
45%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning, Madras Curry 1.5 Oz, The Art Of Spice, 12 Pk

Serving Size: G (14g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.3 g 1.7%
Cholesterol 0 mg 0%
Sodium 110 mg 45%
Total Carbohydrate 6 g 2%
Dietary Fiber 4 g 14%
Sugars (Added) 1 g 3.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 4151 IU 83%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 5.3 mg 17.8%
Vitamin K 14.8 mcg 18.5%
 
Minerals
Calcium (Ca) 46.2 mg 4.6%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 2.4 mg 13.5%
Magnesium (Mg) 20.9 mg 5.2%
Manganese (Mn) 0.2 mg 11.9%
Potassium (K) 273 mg 7.8%
Phosphorus (P) 42 mg 4.2%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.6 mg 4%