Seasoning, Meatloaf 1.5 Oz, Fancy Pantry, 24 Pk

G4 g


Calories in 1 G (4 g)
10 calories, 0.9 from fat
 
Carbs
3 g
 
Proteins
0.4 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning, Meatloaf 1.5 Oz, Fancy Pantry, 24 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (39.9%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne) and Magnesium (helps you to get bigger and stronger muscles).
  • Seasoning, Meatloaf 1.5 Oz, Fancy Pantry, 24 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.18%/oz).
  • Good source of proteins (20% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(39.9 %/cal)
Very High
Density
(5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
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3 min
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4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning, Meatloaf 1.5 Oz, Fancy Pantry, 24 Pk

Serving Size: G (4g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 240 mg 10%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.4 g 1.2%
Sugars (Added) 3 g 10%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 161.3 IU 3.2%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3.2 mg 0.3%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0 mg 2%
Potassium (K) 47.7 mg 1.4%
Phosphorus (P) 16.6 mg 1.7%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 0.8%