Seasoning Mix, Burrito, Old El Paso, 1.6 oz
✓
Tsp Dry...6 g

Calories in 1 tsp dry... (6 g)
15.9 calories, 4.5 from fat
 
Carbs
4.2 g
 
Proteins
0.4 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Burrito, Old El Paso, 1.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (40.4%/cal) - a good source of Manganese (essential for healthy bones), Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system), Potassium (plays an important role in the process of keeping brain function normal level), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin B6 (helps cure depression).
  • Seasoning Mix, Burrito, Old El Paso, 1.6 oz contains a high amount of risky components that may include saturated fat and sodium (0.11%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (86% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(40.4 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
5%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Burrito, Old El Paso, 1.6 oz

Serving Size: tsp dry... (6g)

* Amount Per Serving
Calories 15.9 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 433.9 mg 18%
Total Carbohydrate 4.2 g 1.1%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 0 g 0%
Protein 0.4 g 0.7%
 
Vitamins
Vitamin A 32.4 IU 0.6%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 39.7 mg 4%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0.2 mg 8.8%
Potassium (K) 63.2 mg 1.8%
Phosphorus (P) 6.8 mg 0.7%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%