Seasoning Mix, Chow Mein, Sun Bird, 1 oz

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Tsp

5 g

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• Seasoning Mix, Chow Mein, Sun Bird, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (80.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Magnesium (relaxes the nervous system), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong) and Potassium (plays an important role in the process of keeping brain function normal level).
• Seasoning Mix, Chow Mein, Sun Bird, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
• Good source of proteins (33% of DV/100g), fiber (67% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (80.4 %/cal)

Very High Density (3.5 %/g)

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2% Protein

1% Carbs

3% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

14% Sodium

3%

Added Sugar

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