Seasoning Mix, Guacamole, Food Club, 1 oz

✓

Tsp Dry...

2 g

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• Seasoning Mix, Guacamole, Food Club, 1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (229.3%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Potassium (helps improve the health of your bones), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases) and Selenium (helps the regulation of hormones in the body).
• Seasoning Mix, Guacamole, Food Club, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.15%/oz).
• Good source of proteins (28% of DV/100g) and fiber (56% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (229.3 %/cal)

Very High Density (4.2 %/g)

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1% Protein

0% Carbs

1% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

3% Sodium

5%

Added Sugar

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