Seasoning Mix, Italian Meatball, McCormick, 1.25 oz
✓
Tsp Dry...6 g

Calories in 1 tsp dry... (6 g)
20 calories, 4.5 from fat
 
Carbs
3 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Italian Meatball, McCormick, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (32.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Potassium (helps improve the health of your bones), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Copper (stimulates the brain), Zinc (improves the senses of taste and smell) and Magnesium (essential for proper hydration).
  • Seasoning Mix, Italian Meatball, McCormick, 1.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (33% of DV/100g) and fiber (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(32.1 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Italian Meatball, McCormick, 1.25 oz

Serving Size: tsp dry... (6g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 320 mg 13%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 3%
Sugars (Added) 2 g 6.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4.7 mg 0.5%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.6 mg 1.2%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 71.6 mg 2%
Phosphorus (P) 24.8 mg 2.5%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1.2%