Seasoning Mix, Meat Loaf, Signature, 1.5 oz
✓
Tsp Mix4 g

Calories in 1 tsp mix (4 g)
15 calories, 1.8 from fat
 
Carbs
3 g
 
Proteins
0.3 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Meat Loaf, Signature, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (22.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Manganese (essential for healthy bones), Calcium (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature), Vitamin A (fights cancer and slows down tumor growth) and Selenium (stimulates the creation of antioxidants).
  • Seasoning Mix, Meat Loaf, Signature, 1.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
  • Good source of proteins (13% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(22.1 %/cal)
Very High
Density
(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Meat Loaf, Signature, 1.5 oz

Serving Size: tsp mix (4g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 320 mg 13%
Total Carbohydrate 3 g 1%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 1 g 3.3%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.6 mg 2.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 15.4 mg 1.5%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0.1 mg 2.6%
Potassium (K) 6.7 mg 0.2%
Phosphorus (P) 12.9 mg 1.3%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.2 mg 1.1%