Seasoning Mix, Stir Fry, Springfield, 1 Oz

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G

8 g

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• Seasoning Mix, Stir Fry, Springfield, 1 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (192.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Zinc (keeps brain function strong), Vitamin E (plays a role in preventing strokes and cataracts) and Selenium (helps the regulation of hormones in the body).
• Seasoning Mix, Stir Fry, Springfield, 1 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
• Good source of proteins (25% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (192.4 %/cal)

Very High Density (3.9 %/g)

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2% Protein

2% Carbs

2% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

23% Sodium

7%

Added Sugar

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