Seasoning Mix, Sweet & Smoky Pulled Chicken, McCormick, 1.25 oz

Tsp Mix4 g


Calories in 1 tsp mix (4 g)
13.5 calories, 7.2 from fat
 
Carbs
2.7 g
 
Proteins
0.5 g
 
Fat
0.8 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Sweet & Smoky Pulled Chicken, McCormick, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (178.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Magnesium (relaxes the nervous system), Potassium (helps prevent muscle cramps), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Zinc (plays a leading role in weight loss), Vitamin E (fights diabetes and Alzheimer's disease) and Selenium (stimulates the creation of antioxidants).
  • Seasoning Mix, Sweet & Smoky Pulled Chicken, McCormick, 1.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
  • Good source of proteins (25% of DV/100g), fiber (50% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(178.5 %/cal)
Very High
Density
(3.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
9%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Sweet & Smoky Pulled Chicken, McCormick, 1.25 oz

Serving Size: tsp mix (4g)

* Amount Per Serving
Calories 13.5 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 225.8 mg 9%
Total Carbohydrate 2.7 g 0.9%
Dietary Fiber 0.5 g 2%
Sugars (Added) 1.8 g 6%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 90.3 IU 1.8%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 4.5 mg 7.5%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.2%
Vitamin K 54.4 mcg 68%
 
Minerals
Calcium (Ca) 45.6 mg 4.6%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.4 mg 19.6%
Potassium (K) 107.3 mg 3.1%
Phosphorus (P) 17.4 mg 1.7%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.2 mg 1.5%