Seasoning Mix, Taco, Reduced Sodium, Old El Paso, 1 oz

✓

Tsp

5 g

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• Seasoning Mix, Taco, Reduced Sodium, Old El Paso, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (210.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim), Magnesium (essential for proper hydration), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Copper (reduces the symptoms of arthritis), Zinc (keeps brain function strong), Vitamin E (plays a role in preventing strokes and cataracts) and Selenium (helps the regulation of hormones in the body).
• Seasoning Mix, Taco, Reduced Sodium, Old El Paso, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of proteins (53% of DV/100g) and fiber (107% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (210.9 %/cal)

Very High Density (2.5 %/g)

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3% Protein

1% Carbs

5% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

11% Sodium

1%

Added Sugar

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