Seasoning Mix, Taco, Reduced Sodium, Old El Paso, 1 oz

✓

Tsp

5 g

---

• Seasoning Mix, Taco, Reduced Sodium, Old El Paso, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (210.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Calcium (helps you build strong bones), Magnesium (helps you sleep better), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Copper (essential for normal growth and health), Zinc (important for eliminating acne), Vitamin E (fights diabetes and Alzheimer's disease) and Selenium (important for the stimulation of antibodies).
• Seasoning Mix, Taco, Reduced Sodium, Old El Paso, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of proteins (53% of DV/100g) and fiber (107% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (210.9 %/cal)

Very High Density (2.5 %/g)

---

3% Protein

1% Carbs

5% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

11% Sodium

1%

Added Sugar

---