Seasoning Mix, Tamarind, Sinigang Sa Sampalok, Mama Sitas, 1.76 oz

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Tsp

6 g

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• Seasoning Mix, Tamarind, Sinigang Sa Sampalok, Mama Sitas, 1.76 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (52.7%/cal) - a good source of Iron (important in regulating body temperature), Manganese (essential for healthy bones), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps cure depression) and Copper (helps balance blood cholesterol levels).
• Seasoning Mix, Tamarind, Sinigang Sa Sampalok, Mama Sitas, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.27%/oz).
• Good source of proteins (13% of DV/100g), fiber (133% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (52.7 %/cal)

Very High Density (7.6 %/g)

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1% Protein

1% Carbs

8% Fiber

1% Fat

2%

Saturated Fat

1% Cholesterol

40% Sodium

3%

Added Sugar

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