Seasoning Mix, Tamarind, Sinigang Sa Sampalok, Mama Sitas, 1.76 oz

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Tsp

6 g

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• Seasoning Mix, Tamarind, Sinigang Sa Sampalok, Mama Sitas, 1.76 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (52.7%/cal) - a good source of Iron (a vital element for muscle health), Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you build strong bones), Magnesium (essential for proper hydration), Potassium (helps prevent muscle cramps), Vitamin B6 (helps cure depression) and Copper (reduces the symptoms of arthritis).
• Seasoning Mix, Tamarind, Sinigang Sa Sampalok, Mama Sitas, 1.76 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.27%/oz).
• Good source of proteins (13% of DV/100g), fiber (133% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (52.7 %/cal)

Very High Density (7.6 %/g)

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1% Protein

1% Carbs

8% Fiber

1% Fat

2%

Saturated Fat

1% Cholesterol

40% Sodium

3%

Added Sugar

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