Seasoning Salt, Mesquite, Longhorn Grill, 2.5 oz
✓
Tsp1 g

Calories in 1 tsp (1 g)
4 calories, 0.9 from fat
 
Carbs
1 g
 
Proteins
0.1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Salt, Mesquite, Longhorn Grill, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (75.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (helps regulate the body's metabolism), Vitamin C (protects against immune system deficiencies), Potassium (instrumental for the metabolic processing of various nutrients), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Zinc (important for eliminating acne).
  • Seasoning Salt, Mesquite, Longhorn Grill, 2.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.3%/oz).
  • Good source of proteins (25% of DV/100g), fiber (160% of DV/100g) and relatively high in carbs (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(75.3 %/cal)
Very High
Density
(8.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Salt, Mesquite, Longhorn Grill, 2.5 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 4 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 130.2 mg 5%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 1 g 3.3%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 197.5 IU 4%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.3%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 3.3 mg 0.3%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 19.5 mg 0.6%
Phosphorus (P) 3 mg 0.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.3%