Seasoning, Santa Fe Chicken, McCormick, 1.15 oz
✓
Tsp5 g

Calories in 1 tsp (5 g)
18.4 calories, 8.1 from fat
 
Carbs
1.8 g
 
Proteins
0.3 g
 
Fat
0.9 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning, Santa Fe Chicken, McCormick, 1.15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (97.6%/cal) - a good source of Manganese (essential for healthy bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (improves the senses of taste and smell), Calcium (helps you build strong bones), Potassium (helps improve the health of your bones), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
  • Seasoning, Santa Fe Chicken, McCormick, 1.15 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(97.6 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
12%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
2 min
5 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning, Santa Fe Chicken, McCormick, 1.15 oz

Serving Size: tsp (5g)

* Amount Per Serving
Calories 18.4 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.8%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 276.1 mg 12%
Total Carbohydrate 1.8 g 0.9%
Dietary Fiber 0.3 g 1.6%
Sugars (Added) 0.8 g 2.7%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 79 IU 1.6%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.6 mg 2.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 19.2 mg 1.9%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 1.4 mg 70%
Potassium (K) 60 mg 1.7%
Phosphorus (P) 8.9 mg 0.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.5%