Seasonings, Beer Can Chicken, Classic, Gourmet du Village, 1.2 oz
✓
Tsp9 g

Calories in 1 tsp (9 g)
15.4 calories, 4.5 from fat
 
Carbs
2.1 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Seasonings, Beer Can Chicken, Classic, Gourmet du Village, 1.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (211.1%/cal) - a good source of Vitamin B6 (helps cure depression), Manganese (essential for healthy bones), Potassium (it plays an important role for normal muscle contraction), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim), Vitamin A (fights cancer and slows down tumor growth), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss) and Vitamin C (helps prevent cardiovascular diseases).
  • Seasonings, Beer Can Chicken, Classic, Gourmet du Village, 1.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.36%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (46% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(211.1 %/cal)
Very High
Density
(10.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
86%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasonings, Beer Can Chicken, Classic, Gourmet du Village, 1.2 oz

Serving Size: tsp (9g)

* Amount Per Serving
Calories 15.4 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 2.1 mg 86.4%
Total Carbohydrate 2.1 g 1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 1.3 g 4.2%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 411.4 IU 8.2%
Vitamin B6 0.8 mg 38.6%
Vitamin B12 0.6 mcg 10.3%
Vitamin C 1.2 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 102.5 mg 10.3%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 3.5 mg 19.3%
Magnesium (Mg) 20.6 mg 5.1%
Manganese (Mn) 0.7 mg 35.9%
Potassium (K) 703.3 mg 20.6%
Phosphorus (P) 25.7 mg 2.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.4 mg 2.3%