Seasonings, Chicken Fajitas 1 Oz, Lawry's, 12 Pk

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G

4 g

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• Seasonings, Chicken Fajitas 1 Oz, Lawry's, 12 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (233.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you keep slim and trim), Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (protects against immune system deficiencies), Copper (helps balance blood cholesterol levels), Zinc (keeps brain function strong), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin E (fights diabetes and Alzheimer's disease).
• Seasonings, Chicken Fajitas 1 Oz, Lawry's, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
• Good source of proteins (21% of DV/100g), fiber (161% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (233.4 %/cal)

Very High Density (4.1 %/g)

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1% Protein

1% Carbs

6% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

15% Sodium

0%

Added Sugar

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