Seasonings, Chicken Fajitas 1 Oz, Lawry's, 12 Pk

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G

4 g

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• Seasonings, Chicken Fajitas 1 Oz, Lawry's, 12 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (233.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer), Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (essential for proper hydration), Vitamin C (prevents eye diseases and skin wrinkling), Copper (helps balance blood cholesterol levels), Zinc (very important in dealing with prostate disorders), Potassium (it plays an important role for normal muscle contraction) and Vitamin E (fights diabetes and Alzheimer's disease).
• Seasonings, Chicken Fajitas 1 Oz, Lawry's, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
• Good source of proteins (21% of DV/100g), fiber (161% of DV/100g), relatively high in carbs (29% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (233.4 %/cal)

Very High Density (4.1 %/g)

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1% Protein

1% Carbs

6% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

15% Sodium

0%

Added Sugar

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