Seasonings, Cinnamon Maple, Salute Seasonings, 4.25 oz
✓
Tsp (45g)45 g

Calories in 1 tsp (45g) (45 g)
15 calories, 4.5 from fat
 
Carbs
4 g
 
Proteins
0.2 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasonings, Cinnamon Maple, Salute Seasonings, 4.25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (98.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin D (lowers the risk of heart failure).
  • Seasonings, Cinnamon Maple, Salute Seasonings, 4.25 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(98.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasonings, Cinnamon Maple, Salute Seasonings, 4.25 oz

Serving Size: tsp (45g) (45g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 23.8 mg 0.9%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 2.3 g 7.5%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 285.3 IU 5.7%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 7.2 mg 12%
Vitamin D 19 mcg 4.8%
Vitamin E 1.7 mg 5.7%
Vitamin K 11.1 mcg 13.8%
 
Minerals
Calcium (Ca) 18 mg 1.8%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 18 mg 0.5%
Phosphorus (P) 28.5 mg 2.9%
Selenium (Se) 0.5 mcg 0.8%
Zinc (Zn) 0.1 mg 1%