Spice & Seasonings, Shrimp Scampi, Ed. D's, 1 oz
✓
Tsp Dry...3 g

Calories in 1 tsp dry... (3 g)
6 calories, 0.9 from fat
 
Carbs
1.2 g
 
Proteins
0.6 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Spice & Seasonings, Shrimp Scampi, Ed. D's, 1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (135.7%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems), Copper (essential for normal growth and health), Calcium (helps prevent cancer), Magnesium (relaxes the nervous system), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Spice & Seasonings, Shrimp Scampi, Ed. D's, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.24%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (81% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(135.7 %/cal)
Very High
Density
(6.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
17%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice & Seasonings, Shrimp Scampi, Ed. D's, 1 oz

Serving Size: tsp dry... (3g)

* Amount Per Serving
Calories 6 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 408 mg 16.8%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 1 g 3.4%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 120 IU 2.4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 13.3 mg 1.3%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0.4 mg 19.1%
Potassium (K) 39.9 mg 1.1%
Phosphorus (P) 4.7 mg 0.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.2%