Spice Paste For Curry, Chicken Curry, Asian Home Gourmet, 1.75 oz
✓
Tbsp12 g

Calories in 1 tbsp (12 g)
24.2 calories, 13.5 from fat
 
Carbs
1.9 g
 
Proteins
0.5 g
 
Fat
1.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Spice Paste For Curry, Chicken Curry, Asian Home Gourmet, 1.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (37.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system), Calcium (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis) and Potassium (helps prevent muscle cramps).
  • Spice Paste For Curry, Chicken Curry, Asian Home Gourmet, 1.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of fiber (27% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(37.9 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
3%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
21%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice Paste For Curry, Chicken Curry, Asian Home Gourmet, 1.75 oz

Serving Size: tbsp (12g)

* Amount Per Serving
Calories 24.2 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 1.9%
Saturated Fat 0.6 g 2.9%
Cholesterol 0 mg 0%
Sodium 512.8 mg 21.3%
Total Carbohydrate 1.9 g 1%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 1.9 g 6.4%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 473.7 IU 9.5%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 5.7 mg 9.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 29.2 mg 2.9%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0.1 mg 7.1%
Potassium (K) 68.3 mg 2%
Phosphorus (P) 8.8 mg 0.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.9%