Spice Paste, for Indian Vindaloo Curry, Hot, Asian Home Gourmet, 1.75 oz
✓
Tbsp13 g

Calories in 1 Tbsp (13 g)
35 calories, 27 from fat
 
Carbs
2 g
 
Proteins
6.4 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Spice Paste, for Indian Vindaloo Curry, Hot, Asian Home Gourmet, 1.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (256.4%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Manganese (controls the level of sugar in the blood), Magnesium (helps you to get bigger and stronger muscles), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps you build strong bones), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Spice Paste, for Indian Vindaloo Curry, Hot, Asian Home Gourmet, 1.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (99% of DV/100g) and fiber (56% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(256.4 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
1%
Carbs
7%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
27%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice Paste, for Indian Vindaloo Curry, Hot, Asian Home Gourmet, 1.75 oz

Serving Size: Tbsp (13g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 650 mg 27%
Total Carbohydrate 2 g 1%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 1.8 g 6.1%
Protein 6.4 g 12.8%
 
Vitamins
Vitamin A 137.5 IU 2.8%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 49.5 mg 82.5%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 176.7 mcg 220.9%
 
Minerals
Calcium (Ca) 162 mg 16.2%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 90.2 mg 22.6%
Manganese (Mn) 0.8 mg 41.3%
Potassium (K) 606.7 mg 17.3%
Phosphorus (P) 62.5 mg 6.3%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.6 mg 4.1%