Spice Paste For Stir Fry, Chili Ginger Garlic, Hot, Asian Home Gourmet, 1.75 oz
✓
Tablespoon12 g

Calories in 1 tablespoon (12 g)
24.2 calories, 9 from fat
 
Carbs
7.2 g
 
Proteins
2.4 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Spice Paste For Stir Fry, Chili Ginger Garlic, Hot, Asian Home Gourmet, 1.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (85.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies), Manganese (essential for healthy bones), Potassium (plays an important role in the process of keeping brain function normal level) and Copper (reduces the symptoms of arthritis).
  • Spice Paste For Stir Fry, Chili Ginger Garlic, Hot, Asian Home Gourmet, 1.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (65% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(85.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
2%
Carbs
8%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
10%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice Paste For Stir Fry, Chili Ginger Garlic, Hot, Asian Home Gourmet, 1.75 oz

Serving Size: tablespoon (12g)

* Amount Per Serving
Calories 24.2 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.9%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 222.5 mg 9.7%
Total Carbohydrate 7.2 g 2.4%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 1.2 g 4%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 1200 IU 24%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.9 mg 4.8%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 37.2 mcg 46.5%
 
Minerals
Calcium (Ca) 8 mg 0.8%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0.1 mg 2.6%
Potassium (K) 62.5 mg 1.8%
Phosphorus (P) 5.8 mg 0.6%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%