Spice Rub, Herbal Mustard 3.5 Oz, Stubb's, 12 Pk
✓
G1 g

Calories in 1 G (1 g)
6.3 calories, 0.9 from fat
 
Carbs
1.3 g
 
Proteins
0.2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Spice Rub, Herbal Mustard 3.5 Oz, Stubb's, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (90.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Vitamin B6 (reduces the risk of heart attack), Copper (helps balance blood cholesterol levels), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (helps provide effective digestion) and Zinc (improves the senses of taste and smell).
  • Spice Rub, Herbal Mustard 3.5 Oz, Stubb's, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (40% of DV/100g), fiber (121% of DV/100g) and relatively high in carbs (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
High
Density
(90.7 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
2 min
1 min
2 min
3 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice Rub, Herbal Mustard 3.5 Oz, Stubb's, 12 Pk

Serving Size: G (1g)

* Amount Per Serving
Calories 6.3 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 68.8 mg 2.5%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0.2 g 1.2%
Sugars (Added) 0 g 0.1%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 125 IU 2.5%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 4.5 mg 7.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 6.2 mcg 7.8%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0.1 mg 2.7%
Potassium (K) 12.5 mg 0.4%
Phosphorus (P) 3.1 mg 0.3%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0.2%