Spices & Recipe Card, Pre-Measured, Chicken Cacciatore, McCormick, 0.23 oz
✓
Tsp1 g

Calories in 1 tsp (1 g)
6.3 calories, 0.9 from fat
 
Carbs
1.3 g
 
Proteins
0.2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Spices & Recipe Card, Pre-Measured, Chicken Cacciatore, McCormick, 0.23 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (81.2%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (helps regulate the body's metabolism), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (essential for normal growth and health), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (helps provide effective digestion) and Zinc (keeps brain function strong).
  • Spices & Recipe Card, Pre-Measured, Chicken Cacciatore, McCormick, 0.23 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (40% of DV/100g), fiber (121% of DV/100g) and relatively high in carbs (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
High
Density
(81.2 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spices & Recipe Card, Pre-Measured, Chicken Cacciatore, McCormick, 0.23 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 6.3 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 52.4 mg 2.2%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0.2 g 1.2%
Sugars (Added) 0 g 0.1%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 100.8 IU 2%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 6.2 mcg 7.8%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0.1 mg 2.7%
Potassium (K) 12.5 mg 0.4%
Phosphorus (P) 3.1 mg 0.3%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0.2%