Spices & Seasonings, Asian Style Beef & Broccoli, Lawry's, 1.15 oz

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Tbsp Dr...

8 g

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• Spices & Seasonings, Asian Style Beef & Broccoli, Lawry's, 1.15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (194%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Magnesium (essential for proper hydration), Potassium (instrumental for the metabolic processing of various nutrients), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Zinc (important for eliminating acne), Vitamin E (plays a role in preventing strokes and cataracts) and Selenium (important for the stimulation of antibodies).
• Spices & Seasonings, Asian Style Beef & Broccoli, Lawry's, 1.15 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of proteins (25% of DV/100g), fiber (50% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (194 %/cal)

Very High Density (2.5 %/g)

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2% Protein

2% Carbs

4% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

15% Sodium

4%

Added Sugar

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