Spices & Seasonings, Chicken Taco, Lawrys, 1 oz

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Tsp

7 g

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• Spices & Seasonings, Chicken Taco, Lawrys, 1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (217.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (controls the level of sugar in the blood), Vitamin C (protects against immune system deficiencies), Calcium (helps you build strong bones), Magnesium (helps you sleep better), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (helps improve the health of your bones), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases) and Selenium (helps the regulation of hormones in the body).
• Spices & Seasonings, Chicken Taco, Lawrys, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
• Good source of proteins (29% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (217.6 %/cal)

Very High Density (3.9 %/g)

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2% Protein

2% Carbs

4% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

19% Sodium

7%

Added Sugar

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