Steak & Meats Seasoning, Smokin' Joe, 16 oz
✓
Tbsp15 g

Calories in 1 tbsp (15 g)
15.4 calories, 6.3 from fat
 
Carbs
1 g
 
Proteins
2.1 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Steak & Meats Seasoning, Smokin' Joe, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (67.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Manganese (essential for healthy bones), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (relaxes the nervous system), Potassium (helps prevent muscle cramps), Vitamin B6 (helps cure depression) and Copper (stimulates the brain).
  • Steak & Meats Seasoning, Smokin' Joe, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (26% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(67.8 %/cal)
Very High
Density
(3.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
51%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak & Meats Seasoning, Smokin' Joe, 16 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 15.4 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 1 mg 51.3%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.5%
Protein 2.1 g 4.1%
 
Vitamins
Vitamin A 307.6 IU 6.2%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.5 mg 4.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 47.6 mg 4.8%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0.1 mg 7.2%
Potassium (K) 100.2 mg 2.9%
Phosphorus (P) 9.9 mg 1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.9%