Stir-Fry Paste, Pad Thai, with Asian Citrus, Mild, Snapdragon, 2.6 oz
✓
G30 g

Calories in 1 g (30 g)
50 calories, 36 from fat
 
Carbs
12 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Stir-Fry Paste, Pad Thai, with Asian Citrus, Mild, Snapdragon, 2.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (52.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Manganese (essential for healthy bones), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Magnesium (essential for proper hydration), Potassium (helps prevent muscle cramps), Vitamin B6 (helps prevent formation of kidney stones) and Copper (helps balance blood cholesterol levels).
  • Stir-Fry Paste, Pad Thai, with Asian Citrus, Mild, Snapdragon, 2.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g), fiber (133% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(52.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
40%
Fiber
6%
Fat
8%
Saturated Fat
3%
Cholesterol
10%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stir-Fry Paste, Pad Thai, with Asian Citrus, Mild, Snapdragon, 2.6 oz

Serving Size: g (30g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1.6 g 8%
Cholesterol 10 mg 3%
Sodium 245 mg 10%
Total Carbohydrate 12 g 4%
Dietary Fiber 10 g 40%
Sugars (Added) 3.9 g 13%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 95.1 mg 9.5%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 27.3 mg 6.8%
Manganese (Mn) 0.3 mg 14.4%
Potassium (K) 200.4 mg 5.7%
Phosphorus (P) 19.8 mg 2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 1.9%