Sun-Dried Tomatoes, Julienne Cut, World Classics, 7 oz

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Pieces

14 g

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• Sun-Dried Tomatoes, Julienne Cut, World Classics, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (100.5%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Magnesium (essential for proper hydration), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Sun-Dried Tomatoes, Julienne Cut, World Classics, 7 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (34% of DV/100g) and fiber (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (100.5 %/cal)

Medium Density (0.7 %/g)

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5% Protein

2% Carbs

4% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

7%

Added Sugar

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