Sweet Cooking Seasoning, Kotteri Mirin Style, Kikkoman, 20 Fl Oz
✓
Ml15 g

Calories in 1 ml (15 g)
49.5 calories, 3.6 from fat
 
Carbs
11.9 g
 
Proteins
1.9 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Cooking Seasoning, Kotteri Mirin Style, Kikkoman, 20 Fl Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (29.5%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (helps balance blood cholesterol levels), Vitamin C (helps prevent cardiovascular diseases), Iron (plays a key role in providing strength to the immune system), Zinc (plays a leading role in weight loss) and Magnesium (helps you sleep better).
  • Sweet Cooking Seasoning, Kotteri Mirin Style, Kikkoman, 20 Fl Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (26% of DV/100g), fiber (39% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(29.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
6%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Cooking Seasoning, Kotteri Mirin Style, Kikkoman, 20 Fl Oz

Serving Size: ml (15g)

* Amount Per Serving
Calories 49.5 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.8%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 4.9 mg 0.2%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 1.9 g 5.8%
Sugars (Added) 6 g 20%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 584.3 IU 11.7%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 11.9 mg 1.2%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0.1 mg 7.3%
Potassium (K) 179 mg 5.1%
Phosphorus (P) 62.1 mg 6.2%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.4 mg 3%