Tenderizing Marinade, Original Meat 1 Oz, Adolph's, 24 Pk
✓
G3 g

Calories in 1 G (3 g)
6 calories, 0.9 from fat
 
Carbs
1.2 g
 
Proteins
0.6 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tenderizing Marinade, Original Meat 1 Oz, Adolph's, 24 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (135.7%/cal) - a good source of Manganese (essential for healthy bones), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (stimulates the brain), Calcium (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Potassium (it plays an important role for normal muscle contraction), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
  • Tenderizing Marinade, Original Meat 1 Oz, Adolph's, 24 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.3%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (81% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(135.7 %/cal)
Very High
Density
(8.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
22%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tenderizing Marinade, Original Meat 1 Oz, Adolph's, 24 Pk

Serving Size: G (3g)

* Amount Per Serving
Calories 6 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 504 mg 21.6%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 1.2 g 4%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 120 IU 2.4%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 13.3 mg 1.3%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 5.1 mg 1.3%
Manganese (Mn) 0.4 mg 19.1%
Potassium (K) 39.9 mg 1.1%
Phosphorus (P) 4.7 mg 0.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0 mg 0.2%