Texas Chili Seasoning Mix, Pioneer, 1.25 oz

Tbsp9 g


Calories in 1 tbsp (9 g)
25.4 calories, 9 from fat
 
Carbs
4.1 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Texas Chili Seasoning Mix, Pioneer, 1.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (104.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (helps regulate the body's metabolism), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Iron (plays a key role in providing strength to the immune system).
  • Texas Chili Seasoning Mix, Pioneer, 1.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (90% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(104.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
8%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
15%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Texas Chili Seasoning Mix, Pioneer, 1.25 oz

Serving Size: tbsp (9g)

* Amount Per Serving
Calories 25.4 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 254 mg 15.2%
Total Carbohydrate 4.1 g 1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 1 g 3.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 2539.7 IU 50.8%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0 mcg 0%
Vitamin C 4.9 mg 8.1%
Vitamin D 0 mcg 0%
Vitamin E 3.4 mg 11.4%
Vitamin K 9.5 mcg 11.9%
 
Minerals
Calcium (Ca) 29.7 mg 3%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13.4 mg 3.4%
Manganese (Mn) 0.2 mg 7.7%
Potassium (K) 175.5 mg 5%
Phosphorus (P) 27 mg 2.7%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.4 mg 2.6%