Tomatoes, Sun-Dried, in Olive Oil, Roland, 10 oz

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Piece

8 g

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• Tomatoes, Sun-Dried, in Olive Oil, Roland, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (194%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Zinc (important for eliminating acne), Vitamin E (fights diabetes and Alzheimer's disease), Iron (a vital element for muscle health) and Selenium (a powerful booster of heart health).
• Tomatoes, Sun-Dried, in Olive Oil, Roland, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (25% of DV/100g) and fiber (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (194 %/cal)

High Density (1.2 %/g)

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2% Protein

1% Carbs

4% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

7%

Added Sugar

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