Tomatoes, Sun-Dried, in Olive Oil, Roland, 10 oz

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Piece

8 g

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• Tomatoes, Sun-Dried, in Olive Oil, Roland, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (194%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Magnesium (relaxes the nervous system), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (fights diabetes and Alzheimer's disease), Iron (a vital element for muscle health) and Selenium (important for the stimulation of antibodies).
• Tomatoes, Sun-Dried, in Olive Oil, Roland, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (25% of DV/100g) and fiber (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (194 %/cal)

High Density (1.2 %/g)

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2% Protein

1% Carbs

4% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

7%

Added Sugar

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