Tomatoes, Sun-Dried, with Herbs, Halves, California Sun Dry, 8.5 oz
✓
Tsp10 g

Calories in 1 tsp (10 g)
30 calories, 27 from fat
 
Carbs
3 g
 
Proteins
3.3 g
 
Fat
3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Tomatoes, Sun-Dried, with Herbs, Halves, California Sun Dry, 8.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (129.4%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Manganese (essential for healthy bones), Potassium (plays an important role in the process of keeping brain function normal level), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (important for eliminating acne).
  • Tomatoes, Sun-Dried, with Herbs, Halves, California Sun Dry, 8.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (67% of DV/100g) and fiber (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(129.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
1%
Carbs
7%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomatoes, Sun-Dried, with Herbs, Halves, California Sun Dry, 8.5 oz

Serving Size: tsp (10g)

* Amount Per Serving
Calories 30 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 3%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 0 g 0%
Protein 3.3 g 6.7%
 
Vitamins
Vitamin A 420 IU 8.4%
Vitamin B6 1 mg 50%
Vitamin B12 0.8 mcg 13.3%
Vitamin C 5 mg 8.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 113.9 mg 11.4%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 26.7 mg 6.7%
Manganese (Mn) 0.8 mg 39.8%
Potassium (K) 800 mg 20%
Phosphorus (P) 28.6 mg 2.9%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.4 mg 2.6%