Tomatoes, Sundried, with Herbs and Extra Virgin Olive Oil, Julienne Cut, Bella Sun Luci, 1 lb
✓
Tbsp19 g

Calories in 1 tbsp (19 g)
70 calories, 45 from fat
 
Carbs
6 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tomatoes, Sundried, with Herbs and Extra Virgin Olive Oil, Julienne Cut, Bella Sun Luci, 1 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (97.5%/cal) - a good source of Manganese (controls the level of sugar in the blood), Magnesium (helps you sleep better), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (improves the senses of taste and smell), Calcium (helps you build strong bones), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin A (fights cancer and slows down tumor growth), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
  • Tomatoes, Sundried, with Herbs and Extra Virgin Olive Oil, Julienne Cut, Bella Sun Luci, 1 lb contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(97.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
6%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tomatoes, Sundried, with Herbs and Extra Virgin Olive Oil, Julienne Cut, Bella Sun Luci, 1 lb

Serving Size: tbsp (19g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 6%
Sugars (Added) 3 g 10.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 72.8 mg 7.3%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 43.5 mg 10.9%
Manganese (Mn) 5.3 mg 266%
Potassium (K) 228 mg 6.5%
Phosphorus (P) 33.8 mg 3.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.4 mg 9.5%