Traditional Basil Pesto with Extra Virgin Olive Oil, Bertolli, 8 oz
✓
Cup57 g

Calories in 1 cup (57 g)
271.4 calories, 243.9 from fat
 
Carbs
4 g
 
Proteins
3 g
 
Fat
27.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Traditional Basil Pesto with Extra Virgin Olive Oil, Bertolli, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (33.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (controls the level of sugar in the blood), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Copper (reduces the symptoms of arthritis), Calcium (helps you build strong bones), Potassium (helps improve the health of your bones), Vitamin B6 (helps cure depression) and Vitamin E (helps prevent cancer and heart diseases).
  • Traditional Basil Pesto with Extra Virgin Olive Oil, Bertolli, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(33.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
11%
Fiber
42%
Fat
25%
Saturated Fat
10%
Cholesterol
32%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

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90 min
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68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Traditional Basil Pesto with Extra Virgin Olive Oil, Bertolli, 8 oz

Serving Size: cup (57g)

* Amount Per Serving
Calories 271.4 cal
Calories from Fat 243.9 cal
% Daily Value
Total Fat 27.1 g 42.2%
Saturated Fat 5 g 25.1%
Cholesterol 30.2 mg 10.1%
Sodium 774.1 mg 32.2%
Total Carbohydrate 4 g 1%
Dietary Fiber 2.9 g 11.4%
Sugars (Added) 5.7 g 19%
Protein 3 g 6%
 
Vitamins
Vitamin A 142.5 IU 2.9%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 2.9 mg 9.6%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 151.6 mg 15.2%
Copper (Cu) 0.4 mg 18.4%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 211.7 mg 52.9%
Manganese (Mn) 1.4 mg 69.8%
Potassium (K) 456 mg 13%
Phosphorus (P) 472 mg 47.2%
Selenium (Se) 118.6 mcg 169.5%
Zinc (Zn) 3.5 mg 23.1%