Vanilla Extract, Pure Madagascar Bourbon, Simplify, 64 oz
✓
Tbsp30 g

Calories in 1 tbsp (30 g)
140 calories, 99 from fat
 
Carbs
10 g
 
Proteins
6.9 g
 
Fat
11 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Vanilla Extract, Pure Madagascar Bourbon, Simplify, 64 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (35.8%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (essential for healthy bones), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Copper (helps balance blood cholesterol levels), Calcium (helps you build strong bones), Potassium (helps prevent muscle cramps), Vitamin B6 (reduces the risk of heart attack), Vitamin E (helps prevent cancer and heart diseases), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (protects against immune system deficiencies).
  • Vanilla Extract, Pure Madagascar Bourbon, Simplify, 64 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (46% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(35.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
3%
Carbs
9%
Fiber
17%
Fat
12%
Saturated Fat
5%
Cholesterol
4%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vanilla Extract, Pure Madagascar Bourbon, Simplify, 64 oz

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 2.3 g 11.5%
Cholesterol 11.5 mg 4.6%
Sodium 100 mg 4%
Total Carbohydrate 10 g 3%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 2.1 g 7%
Protein 6.9 g 13.8%
 
Vitamins
Vitamin A 230.7 IU 4.6%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 2.1 mg 3.5%
Vitamin D 0 mcg 0%
Vitamin E 1.5 mg 5.1%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 79.8 mg 8%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 111.4 mg 27.9%
Manganese (Mn) 0.7 mg 36.7%
Potassium (K) 240 mg 6.9%
Phosphorus (P) 248.4 mg 24.8%
Selenium (Se) 62.4 mcg 89.2%
Zinc (Zn) 1.8 mg 12.2%