Vanilla Paste, Cobra Vanilla, Primespice, 5.5 oz
✓
Tbs15 g

Calories in 1 tbs (15 g)
49.4 calories, 9.9 from fat
 
Carbs
10 g
 
Proteins
3 g
 
Fat
1.1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Vanilla Paste, Cobra Vanilla, Primespice, 5.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (53.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Manganese (controls the level of sugar in the blood) and Copper (stimulates the brain).
  • Vanilla Paste, Cobra Vanilla, Primespice, 5.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (80% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(53.8 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
12%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vanilla Paste, Cobra Vanilla, Primespice, 5.5 oz

Serving Size: tbs (15g)

* Amount Per Serving
Calories 49.4 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.5%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 10 g 3%
Dietary Fiber 3 g 12%
Sugars (Added) 10.1 g 33.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 1492.1 IU 29.8%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.2%
Vitamin K 46.5 mcg 58.1%
 
Minerals
Calcium (Ca) 10.1 mg 1%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0.1 mg 3.2%
Potassium (K) 8 mg 0.2%
Phosphorus (P) 7.2 mg 0.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%