Veggie Kit, Rothbury Farms Parmesan Herb, Hidden Valley, 2.3 Oz

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G

13 g

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• Veggie Kit, Rothbury Farms Parmesan Herb, Hidden Valley, 2.3 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (36.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (helps regulate the body's metabolism), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Copper (essential for normal growth and health), Calcium (helps you build strong bones), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (reduces the risk of heart attack), Vitamin E (fights diabetes and Alzheimer's disease), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (protects against immune system deficiencies).
• Veggie Kit, Rothbury Farms Parmesan Herb, Hidden Valley, 2.3 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (46% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (36.2 %/cal)

High Density (1.4 %/g)

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6% Protein

1% Carbs

4% Fiber

6% Fat

5%

Saturated Fat

2% Cholesterol

8% Sodium

3%

Added Sugar

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