365 Everyday Value, Lentils, Green & Brown, Whole, Dried, Boiled in Salted Water

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Oz

28 g

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• 365 Everyday Value, Lentils, Green & Brown, Whole, Dried, Boiled in Salted Water has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin D (fights infections including cold and the flu).
• 365 Everyday Value, Lentils, Green & Brown, Whole, Dried, Boiled in Salted Water contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g) and fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (16.1 %/cal)

Medium Density (0.6 %/g)

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5% Protein

2% Carbs

3% Fiber

0% Fat

2%

Saturated Fat

1% Cholesterol

1% Sodium

12%

Added Sugar

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