Alder Creek Valentine's Day Relaxation Gift Set, 17.61 oz

Roll25 g
Bar (2.3 Oz)64 g
Bar (1.9 Oz)53 g
Bar (1.8 Oz)51 g
Cubic Inch19 g


Calories in 1 cubic inch (19 g)
88.4 calories, 40.5 from fat
 
Carbs
10.6 g
 
Proteins
2.2 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Alder Creek Valentine's Day Relaxation Gift Set, 17.61 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Copper (essential for normal growth and health).
  • Alder Creek Valentine's Day Relaxation Gift Set, 17.61 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (24% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.7 cal/g)
Nutrition Density
Medium
Density
(4.2 %/cal)
High Risk Components Density
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
4%
Carbs
3%
Fiber
7%
Fat
5%
Saturated Fat
1%
Cholesterol
2%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Alder Creek Valentine's Day Relaxation Gift Set, 17.61 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alder Creek Valentine's Day Relaxation Gift Set, 17.61 oz

Serving Size: cubic inch (19g)

* Amount Per Serving
Calories 88.4 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Cholesterol 1.5 mg 0.5%
Sodium 41.4 mg 1.7%
Total Carbohydrate 10.6 g 3.5%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 9.3 g 31%
Protein 2.2 g 4.5%
 
Vitamins
Vitamin A 4.4 IU 0.1%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 62.9 mg 1.8%
Phosphorus (P) 34.6 mg 3.5%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.3 mg 1.7%