Almond Butter Toffee, Chocolate Covered, Bartons, 10 oz

Pieces40 g


Calories in 1 pieces (40 g)
217.3 calories, 124.2 from fat
 
Carbs
21.7 g
 
Proteins
2 g
 
Fat
13.8 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Almond Butter Toffee, Chocolate Covered, Bartons, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Iron (important in regulating body temperature), Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (helps provide effective digestion), Vitamin C (protects against immune system deficiencies), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Almond Butter Toffee, Chocolate Covered, Bartons, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in saturated fat (86% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(8.3 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
22%
Fat
35%
Saturated Fat
7%
Cholesterol
4%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
72 min
29 min
54 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almond Butter Toffee, Chocolate Covered, Bartons, 10 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 217.3 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.7%
Saturated Fat 6.9 g 34.6%
Cholesterol 19.8 mg 6.9%
Sodium 93.8 mg 4%
Total Carbohydrate 21.7 g 6.9%
Dietary Fiber 1 g 4%
Sugars (Added) 19.6 g 65.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 197.6 IU 4%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 5%
Vitamin C 3.9 mg 6.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 3.9 mg 21.6%
Magnesium (Mg) 57.1 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.8 mg 4.3%
Phosphorus (P) 83.2 mg 8.3%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.9 mg 6.1%