Almond Candy
✓
Package 1.76 Oz49 g
✓
Bar Snack Size19 g

Calories in 1 bar snack size (19 g)
91 calories, 45.9 from fat
 
Carbs
11.3 g
 
Proteins
0.8 g
 
Fat
5.1 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Almond Candy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Almond Candy contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(2.3 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
8%
Fat
17%
Saturated Fat
0%
Cholesterol
1%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almond Candy

Serving Size: bar snack size (19g)

* Amount Per Serving
Calories 91 cal
Calories from Fat 45.9 cal
% Daily Value
Total Fat 5.1 g 7.9%
Saturated Fat 3.3 g 16.7%
Cholesterol 0.8 mg 0.3%
Sodium 27 mg 1.1%
Total Carbohydrate 11.3 g 3.8%
Dietary Fiber 1 g 3.8%
Sugars (Added) 9.1 g 30.4%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 8 IU 0.2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 12.2 mg 1.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 48.3 mg 1.4%
Phosphorus (P) 21.3 mg 2.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%