Almond Candy
✓
Package 1.76 Oz49 g
✓
Bar Snack Size19 g

Calories in 1 package 1.76 oz (49 g)
234.7 calories, 118.8 from fat
 
Carbs
29.2 g
 
Proteins
2 g
 
Fat
13.2 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Almond Candy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Almond Candy contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(2.3 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
10%
Fiber
20%
Fat
43%
Saturated Fat
1%
Cholesterol
3%
Sodium
78%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almond Candy

Serving Size: package 1.76 oz (49g)

* Amount Per Serving
Calories 234.7 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.3%
Saturated Fat 8.6 g 43.1%
Cholesterol 2 mg 0.7%
Sodium 69.6 mg 2.9%
Total Carbohydrate 29.2 g 9.7%
Dietary Fiber 2.5 g 9.8%
Sugars (Added) 23.5 g 78.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 20.6 IU 0.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 31.4 mg 3.1%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 124.5 mg 3.6%
Phosphorus (P) 54.9 mg 5.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%