Almonds, Decadent Dark Chocolate Covered, Ferrara, 5.25 oz

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Pieces

40 g

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• Almonds, Decadent Dark Chocolate Covered, Ferrara, 5.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (one of the most important nutrients for infants and new mothers) and Iron (a vital element for muscle health).
• Almonds, Decadent Dark Chocolate Covered, Ferrara, 5.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (20% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

High Density (6.3 %/cal)

Very High Density (1.9 %/g)

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8% Protein

6% Carbs

12% Fiber

23% Fat

30%

Saturated Fat

0% Cholesterol

1% Sodium

47%

Added Sugar

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