Almonds, Honey Roasted, Milk Chocolate Covered, Chocolove, 3 oz

Box28 g


Calories in 1 box (28 g)
160 calories, 99 from fat
 
Carbs
14 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Almonds, Honey Roasted, Milk Chocolate Covered, Chocolove, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Zinc (very important in dealing with prostate disorders), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Almonds, Honey Roasted, Milk Chocolate Covered, Chocolove, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (21% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(8.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
6%
Fiber
17%
Fat
19%
Saturated Fat
1%
Cholesterol
1%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almonds, Honey Roasted, Milk Chocolate Covered, Chocolove, 3 oz

Serving Size: box (28g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 3.8 g 19%
Cholesterol 3 mg 1%
Sodium 35 mg 1%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 6%
Sugars (Added) 10.9 g 36.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 28 IU 0.6%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.2 mg 4%
Phosphorus (P) 83.7 mg 8.4%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.9 mg 5.9%