Alter Eco Dark Salted Brown Butter Organic Chocolate Bar, 2.82 oz, (Pack of 12)

Miniature/bite Size8 g
Piece7 g
Bar (1.45 Oz)41 g
Cubic Inch18 g
King Size Bar74 g
Bar (2.2 Oz)62 g
Large Bar (21 Squares, 4 Oz)113 g
Extra Large Bar (32 Squares, 8 Oz)227 g
Bar (5 Squares, 1.3 Oz)37 g
Piece8 g
Bag (37 Pieces, 6 Oz)170 g
Cup158 g
Kiss5 g


Calories in 1 bag (37 pieces, 6 oz) (170 g)
969 calories, 688.5 from fat
 
Carbs
76.5 g
 
Proteins
8.5 g
 
Fat
76.5 g
 
Sat. Fat
46.8 g

KEY FACTS

(learn about health benefits or risks)
  • Alter Eco Dark Salted Brown Butter Organic Chocolate Bar, 2.82 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps) and Zinc (plays a leading role in weight loss).
  • Alter Eco Dark Salted Brown Butter Organic Chocolate Bar, 2.82 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (50% of DV/100g) and relatively high in saturated fat (138% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(7.5 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
26%
Carbs
85%
Fiber
118%
Fat
234%
Saturated Fat
9%
Cholesterol
14%
Sodium
159%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alter Eco Dark Salted Brown Butter Organic Chocolate Bar, 2.82 oz, (Pack of 12)

Serving Size: bag (37 pieces, 6 oz) (170g)

* Amount Per Serving
Calories 969 cal
Calories from Fat 688.5 cal
% Daily Value
Total Fat 76.5 g 117.7%
Saturated Fat 46.8 g 233.8%
Cholesterol 25.5 mg 8.5%
Sodium 340 mg 14.2%
Total Carbohydrate 76.5 g 25.5%
Dietary Fiber 21.3 g 85%
Sugars (Added) 47.6 g 158.7%
Protein 8.5 g 17%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.2 mcg 15.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 70.1%
Iron (Fe) 9.2 mg 51.4%
Magnesium (Mg) 224.4 mg 56.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 729.3 mg 20.8%
Phosphorus (P) 306 mg 30.6%
Selenium (Se) 5.4 mcg 7.8%
Zinc (Zn) 3.1 mg 20.4%