Alter Eco Dark Salted Brown Butter Organic Chocolate Bar, 2.82 oz, (Pack of 12)
✓
Miniature/bite Size8 g
✓
Piece7 g
✓
Bar (1.45 Oz)41 g
✓
Cubic Inch18 g
✓
King Size Bar74 g
✓
Bar (2.2 Oz)62 g
✓
Large Bar (21 Squares, 4 Oz)113 g
✓
Extra Large Bar (32 Squares, 8 Oz)227 g
✓
Bar (5 Squares, 1.3 Oz)37 g
✓
Piece8 g
✓
Bag (37 Pieces, 6 Oz)170 g
✓
Cup158 g
✓
Kiss5 g

Calories in 1 extra large bar (32 squares, 8 oz) (227 g)
1293.9 calories, 919.8 from fat
 
Carbs
102.2 g
 
Proteins
11.4 g
 
Fat
102.2 g
 
Sat. Fat
62.4 g

KEY FACTS

(learn about health benefits or risks)
  • Alter Eco Dark Salted Brown Butter Organic Chocolate Bar, 2.82 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Potassium (helps improve the health of your bones) and Zinc (one of the most important nutrients for infants and new mothers).
  • Alter Eco Dark Salted Brown Butter Organic Chocolate Bar, 2.82 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (50% of DV/100g) and relatively high in saturated fat (138% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
High
Density
(7.5 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
34%
Carbs
114%
Fiber
157%
Fat
312%
Saturated Fat
11%
Cholesterol
19%
Sodium
212%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
431 min
173 min
323 min
518 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alter Eco Dark Salted Brown Butter Organic Chocolate Bar, 2.82 oz, (Pack of 12)

Serving Size: extra large bar (32 squares, 8 oz) (227g)

* Amount Per Serving
Calories 1293.9 cal
Calories from Fat 919.8 cal
% Daily Value
Total Fat 102.2 g 157.2%
Saturated Fat 62.4 g 312.1%
Cholesterol 34.1 mg 11.4%
Sodium 454 mg 18.9%
Total Carbohydrate 102.2 g 34.1%
Dietary Fiber 28.4 g 113.5%
Sugars (Added) 63.6 g 211.9%
Protein 11.4 g 22.7%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.3 mcg 20.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.9 mg 93.6%
Iron (Fe) 12.3 mg 68.6%
Magnesium (Mg) 299.6 mg 74.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 973.8 mg 27.8%
Phosphorus (P) 408.6 mg 40.9%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 4.1 mg 27.2%