Altoids Peppermint Mint, 1.76 oz tin, 12 count

Piece43 g
Large Patty43 g
Small Patty11 g
Butter Cream20 g
Cherry14 g
4 Cup50 g
Piece1 g
Package (2.25 Oz)64 g
Egg, NS As To Size28 g
Egg (1.02 Oz) (Cadbury)29 g
Egg (5 Oz)142 g
Egg (8 Oz)227 g
Piece (.58 Oz)17 g
Package (1.75 Oz)50 g
Piece11 g
Box (18 Pieces, 7 Oz)198 g
Cup201 g
Small Pattie (0.5 Oz), York14 g
Large Pattie (1.5 Oz), York42 g
Package (1.375 Oz), Schrafft''s39 g
King Size81 g
Miniature/bite Size7 g
Oz28 g
Piece7 g
Box (1.6 Oz)45 g
Piece2 g
Cup (84 Pieces)208 g
Box (3 Oz)85 g
Snack Size Bar19 g


Calories in 1 egg (8 oz) (227 g)
1135 calories, 0 from fat
 
Carbs
227 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
12.4 g

KEY FACTS

(learn about health benefits or risks)
  • Altoids Peppermint Mint, 1.76 oz tin, 12 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Copper (reduces the symptoms of arthritis) and Magnesium (relaxes the nervous system).
  • Altoids Peppermint Mint, 1.76 oz tin, 12 count contains a high amount of risky components that may include saturated fat and sugars (0.13%/oz).
  • Good source of relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
76%
Carbs
19%
Fiber
0%
Fat
62%
Saturated Fat
0%
Cholesterol
0%
Sodium
757%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Altoids Peppermint Mint, 1.76 oz tin, 12 count

Serving Size: egg (8 oz) (227g)

* Amount Per Serving
Calories 1135 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 12.4 g 62%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 227 g 75.7%
Dietary Fiber 4.8 g 19.1%
Sugars (Added) 227 g 756.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 48.8%
Iron (Fe) 3.5 mg 19.7%
Magnesium (Mg) 143 mg 35.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 381.4 mg 10.9%
Phosphorus (P) 215.7 mg 21.6%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 1 mg 6.8%