Altoids Peppermint Mint, 1.76 oz tin, 12 count

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Piece

43 g

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Large Patty

43 g

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Small Patty

11 g

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Butter Cream

20 g

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Cherry

14 g

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4 Cup

50 g

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Piece

1 g

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Package (2.25 Oz)

64 g

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Egg, NS As To Size

28 g

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Egg (1.02 Oz) (Cadbury)

29 g

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Egg (5 Oz)

142 g

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Egg (8 Oz)

227 g

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Piece (.58 Oz)

17 g

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Package (1.75 Oz)

50 g

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Piece

11 g

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Box (18 Pieces, 7 Oz)

198 g

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Cup

201 g

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Small Pattie (0.5 Oz), York

14 g

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Large Pattie (1.5 Oz), York

42 g

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Package (1.375 Oz), Schrafft''s

39 g

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King Size

81 g

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Miniature/bite Size

7 g

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Oz

28 g

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Piece

7 g

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Box (1.6 Oz)

45 g

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Piece

2 g

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Cup (84 Pieces)

208 g

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Box (3 Oz)

85 g

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Snack Size Bar

19 g

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• Altoids Peppermint Mint, 1.76 oz tin, 12 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Copper (stimulates the brain) and Magnesium (essential for proper hydration).
• Altoids Peppermint Mint, 1.76 oz tin, 12 count contains a high amount of risky components that may include saturated fat and sugars (0.13%/oz).
• Good source of relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (3.1 %/cal)

Very High Density (3.6 %/g)

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0% Protein

76% Carbs

19% Fiber

0% Fat

62%

Saturated Fat

0% Cholesterol

0% Sodium

757%

Added Sugar

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