Altoids Peppermint Mint, 1.76 oz tin, 12 count
✓
Piece43 g
✓
Large Patty43 g
✓
Small Patty11 g
✓
Butter Cream20 g
✓
Cherry14 g
✓
4 Cup50 g
✓
Piece1 g
✓
Package (2.25 Oz)64 g
✓
Egg, NS As To Size28 g
✓
Egg (1.02 Oz) (Cadbury)29 g
✓
Egg (5 Oz)142 g
✓
Egg (8 Oz)227 g
✓
Piece (.58 Oz)17 g
✓
Package (1.75 Oz)50 g
✓
Piece11 g
✓
Box (18 Pieces, 7 Oz)198 g
✓
Cup201 g
✓
Small Pattie (0.5 Oz), York14 g
✓
Large Pattie (1.5 Oz), York42 g
✓
Package (1.375 Oz), Schrafft''s39 g
✓
King Size81 g
✓
Miniature/bite Size7 g
✓
Oz28 g
✓
Piece7 g
✓
Box (1.6 Oz)45 g
✓
Piece2 g
✓
Cup (84 Pieces)208 g
✓
Box (3 Oz)85 g
✓
Snack Size Bar19 g

Calories in 1 package (1.375 oz), Schrafft''s (39 g)
195 calories, 0 from fat
 
Carbs
39 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Altoids Peppermint Mint, 1.76 oz tin, 12 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Copper (essential for normal growth and health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Altoids Peppermint Mint, 1.76 oz tin, 12 count contains a high amount of risky components that may include saturated fat and sugars (0.13%/oz).
  • Good source of relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
13%
Carbs
3%
Fiber
0%
Fat
11%
Saturated Fat
0%
Cholesterol
0%
Sodium
130%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
65 min
26 min
49 min
78 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Altoids Peppermint Mint, 1.76 oz tin, 12 count

Serving Size: package (1.375 oz), Schrafft''s (39g)

* Amount Per Serving
Calories 195 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2.1 g 10.6%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 39 g 13%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 39 g 130%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 24.6 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 65.5 mg 1.9%
Phosphorus (P) 37.1 mg 3.7%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.2 mg 1.2%