Andes: Creme De Menthe Thins Candy, 8.5 oz

Package TWIX Chocolate Fudge Cookie Bars (1.57 Oz)45 g
Package TWIX Cookies-n-Creme Bars (1.57 Oz)45 g


Calories in 1 package TWIX Cookies-n-Creme Bars (1.57 oz) (45 g)
236.7 calories, 138.6 from fat
 
Carbs
26 g
 
Proteins
3.3 g
 
Fat
15.4 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Andes: Creme De Menthe Thins Candy, 8.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration) and Selenium (a powerful booster of heart health).
  • Andes: Creme De Menthe Thins Candy, 8.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (15% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (145% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
9%
Carbs
5%
Fiber
24%
Fat
65%
Saturated Fat
0%
Cholesterol
1%
Sodium
80%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Andes: Creme De Menthe Thins Candy, 8.5 oz

Serving Size: package TWIX Cookies-n-Creme Bars (1.57 oz) (45g)

* Amount Per Serving
Calories 236.7 cal
Calories from Fat 138.6 cal
% Daily Value
Total Fat 15.4 g 23.7%
Saturated Fat 13 g 65.1%
Cholesterol 0 mg 0%
Sodium 23.7 mg 1%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 23.9 g 79.5%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 4.1 IU 0.1%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 20.7 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.1 mg 4%
Phosphorus (P) 66.2 mg 6.6%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 0.4 mg 2.8%