Ann Marie's No Sugar Added Mini Banana Nut Muffins
✓
Grams23 g

Calories in 1 grams (23 g)
80 calories, 40.5 from fat
 
Carbs
11 g
 
Proteins
1 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Ann Marie's No Sugar Added Mini Banana Nut Muffins have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (relaxes the nervous system).
  • Ann Marie's No Sugar Added Mini Banana Nut Muffins contain a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (81% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(6.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
3%
Fiber
6%
Fat
19%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ann Marie's No Sugar Added Mini Banana Nut Muffins

Serving Size: grams (23g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 5.7%
Saturated Fat 1 g 18.6%
Cholesterol 10 mg 0%
Sodium 95 mg 1.8%
Total Carbohydrate 11 g 4.1%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 0 g 0%
Protein 1 g 1.2%
 
Vitamins
Vitamin A 11 IU 0.2%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.4 mg 4%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.2 mg 1.3%
Phosphorus (P) 25.8 mg 2.6%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.3 mg 2.3%